“Why is there no money at month’s end?”

I hear this question perhaps more than any other. “Why is it that, no matter what we do, there is never any money left at the end of the month?”

I typically answer this question in one of two ways. First, “what is so magical about month-end that you think there a pile of cash on the counter left for you?” And second, “who in this world truly wants you to succeed with your money?”

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How much should you pay for your next vacation?

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When you come back from a vacation it’s hard not to reflect on vacations past. The vacation is perhaps the most anticipated and enjoyable use of your money, but many people struggle with what they should spend. This question gets posed to me a lot.

I’ll start with the most obvious of comments. Purchase the vacation you can afford. Period.

There is perhaps ...

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Wait-listed? Prehab can help!

Have you or someone you know been wait-listed for an orthopaedic surgery? Or have been scheduled for an appointment with an Orthopaedic Specialist that is months and months away?

These wait-times can be long, painful, and debilitating! Often times, they can be associated with pain, a decrease in functional status, overall fitness and a reduced quality of life.

Prehabilitation, or ‘Prehab’ is the answer to these wait-times!

Prehabilitation is changing and improving your functional capacity prior to surgery. Turning the wait-time into healing ...

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